Phone: 317.863.5888
Living With Intention
  • About
    • Overview - Fees & Services
    • Mission
    • The LWI Story
  • Staff
    • Stephen Elliott, M.D.
    • Linda B. Elliott, MA, LMHC
    • Kelley Keesling, CMT, Physician Liaison & Certified Thermography Technician
  • Services
    • Functional Medicine >
      • What Is Functional Medicine?
      • Allergies- Food and More
      • Brain and Neurological Health
      • Multiple Sclerosis & Parkinson's
      • Lyme Disease
      • Alzheimer's Dementia
      • Detoxification
      • Heart Health
      • Hormone Balance
      • Nutrition
      • Stress and Fatigue
    • Counseling >
      • All Ages >
        • Depression
        • Anxiety
        • Trauma
        • Anger Management
        • Grief and Loss
        • Self-Esteem
      • Adults >
        • Marriage
        • Career Change
        • Chronic Illness
        • Divorce
        • Stress Management
        • Sandwich Generation
        • Empty Nest
        • Women's Concerns
        • Work-Life Balance
    • Medical Thermography
    • Pain Relief
    • Supplements
  • What Others Are Saying
    • Stephen P. Elliott, MD
    • Linda B. Elliott, MA, LMHC
    • Kelley Keesling, Certified Massage Therapist CMT
  • News and Events
    • Blog
  • Contact Us
  • New Page
  • Multiple Sclerosis & Parkinson's
  • Blog

Work-Life Balance

More Americans now “live to work” than “work to live,” according to a recent national survey. Healthy living requires a balance of achievement — not just work but also tasks of daily living — and enjoyment — attention given to yourself, family, and friends. Recent challenges in the economy and changes in technology have made the problem even worse.

The recession has led many to say, “I’m not very happy, but I should be because I have a job.” Additionally, the economic downturn has left fewer people doing more work — resulting in less time for family activities and for personal restoration, recuperation, and leisure. Breakthroughs in technology now mean that you are never really “out-of-touch,” but instead “on” all the time. Cultural changes have lead to “TO DO list overload,” and mindless thoughts popping in and out of our heads. Crowded thoughts about what to cook for dinner, emails that need to be answered, grass that needs to be cut — all rob us of the present moment. These types of imbalances, over time, can lead to depression, anxiety, an increased risk of unhealthy choices, all of which can lead to unhealthy habits.

At Living With Intention, LLC, we can help you reach for and maintain a manageable, healthy balance. You can learn to make decisions mindfully and intentionally, not simply out of habit or reflex. You can regain, or perhaps find for the very first time, an appropriate work-life balance. We can help.

11979 Fishers Crossing Drive, Fishers, Indiana 46038
Phone: 317.863.5888 | Fax: 317.578.0253 | Email